People are aware of the fact that due to the life rhythm of the modern world, we are not able to consume all the vitamins and nutrients, that our body needs to maintain health and strength. Nutraceuticals may be used to improve health, prevent chronic diseases, or just support functions and integrity of the body.
Taking your vitamins may not be the most exciting activity in your day, but switching to the gummy variety could make this task a whole lot sweeter. It’s even more mind-boggling to think that vitamin gummies can be even more beneficial than traditional pills and capsules.
Gummy vitamins combine the chewy texture and fruity flavor with the nutrients of a multivitamin supplement and are more pleasing to the palate than traditional pills.
Benefits of Gummies
Gummy vitamins are a great way to get all the nutrients your body needs in a convenient form. Gummy vitamins are a healthier alternative for people who want to consume their vitamin intake throughout the day. If you are a health fanatic and enjoy the vitamin portion of your daily ritual, you’ll be happy to find the benefits of gummies!
They’re convenientRead More
No need to drink water. Just pop a gummy in your mouth and chew!
They taste goodRead More
Many people gravitate towards gummy vitamins because they’ve got a great flavour. It almost feels like you’re eating a tasty treat.
They’re easier to takeRead More
Some people really struggle when it comes to swallowing vitamins or pills. Rather than swallowing a tablet or capsule, gummies can be chewed—making it a pleasurable habit rather than a possibly unpleasant task.
They’re easier to digestRead More
Some people get nauseous when taking traditional vitamins. Also, tablets contain a binding agent used to hold them together, making them harder to digest, while gummy vitamins are easier to digest, as you chew them in your mouth which starts the digestive process
Nutrients are absorbed better in gummy formatRead More
Because of the way they are made, vitamins are better absorbed in gummy format. This is because the body will be able to break down the gummies more easily than tablets if they are chewed thoroughly. With tablets, you have to swallow them whole without chewing, meaning they also take longer to have an effect.
They help establish the “vitamin habit”Read More
Because gummy vitamins taste good and are easier (and more enjoyable) to consume, people are more likely to remember, to take them every day. This beats skipping traditional vitamins because you simply forget to take them.
They fill in nutritional gapsRead More
For people who don’t consistently eat a nutritious and well-balanced diet, gummy vitamins may help provide those missing nutrients.
They can be carried on the go, making them perfect for busy peopleRead More
Another benefit of gummies is that they are more portable than tablets. Gummy vitamins can be carried with you on the go, making them perfect for busy people. This is because they do not require any water or special storage conditions like tablets do. Unlike tablets, you can take gummies whenever the need arises - on the bus, at work, or before dinner, without having to go out of your way to get your vitamins.
Easier on the stomachRead More
Gummies are easier on the stomach than pills or tablets because they do not cause any irritation to the lining of your digestive system. This is true even if you take them with food. It can be difficult for people who have trouble swallowing tablets and capsules due to nausea, vomiting, heartburn (GERD), hiatal hernia - or any other medical condition - to take their vitamins in the form of a pill or tablet. In these cases, gummies might often be a better option.
Absorption Rate & BioavailabilityRead More
If you have digestive issues, whether it be a weak stomach, regular indigestion symptoms like gas and bloating, or you are suffering from a G.I ailment like Colitis or IBS (irritable bowel syndrome), then you want to stick with dosage forms that have the least digestive burden. This would include liquids and chewable tablets or chewable gummy form.
The risks of pharma pillsRead More
When we begin to rely on pharmaceutical drugs, we overlook the reality of side effects. Every pharmaceutical drug has listed and unwanted possible side effects and their risks, although small but it multiplies over time.
Greater bioavailabilityRead More
Greater bioavailability can be achieved with the gummy preparation compared to the tablet preparation.