It’s getting chilly and we all know what it means! Winter has arrived ,the season we all love for the rosy glow it gives to our cheeks. It’s time to take out our warm clothes and thick blankets. As we cover ourselves in warm woolens, We often forget to protect our skin which leads to dryness, rashes and skin irritation. A lot of people even tend to ignore the skin care routine while rushing for work even though we all crave for the dreamy skin. Perhaps, it’s good to develop a habit of following a suitable skincare routine along with a good diet including necessary supplements like Gummies for skin and hair, since we all know skin is the first and the most important protective layer.
Our skin gets exposed to low temperature, low humidity and harsh winter winds. This might cause skin dryness, itchiness and irritation. It is necessary to take care of our skin not just from the outside but from the inside as well.
6 home remedies to get of dry skin in winter:
1. Oatmeal Honey Mask
Oatmeals makes a great natural gentle exfoliator. Combine 2 tablespoons of oats, 1 tablespoon of honey, and a splash of water. It is advised to heat the mixture and then massaging it into your skin. You can use it as an immediate exfoliant and wash it off, or you can use it as a nourishing, soothing mask for 15 to 20 minutes.while oatmeal works best for dry skin due its high fiber content and anti-inflammatory properties, honey provides the right amount of hydration that skin needs.
Ghee is the great natural moisturizer, easily found in everybody’s kitchen. Ghee is a multipurpose thing and can be used on skin, chapped lips, dried heels and even on eyelashes to promote lash growth.
3. Coconut Oil
Just like ghee, coconut oil is one of those ingredients found in everybody’s kitchen. The benefits of coconut oil are endless, it can be used to reduce inflammation, possessing antibacterial qualities that can help keep harmful microbes at bay and could also be used to heal wounds. In winters the oil freezes even at room temperature and can be used as lotion for skin.Coconut oil is useful for more than just dull, dry skin; it can also treat chapped hands and heels. It is moderate enough to use on a daily basis without needing to be mixed with anything.
Honey dates back to more than 4000 years ago and has continued to be a significant part of our lifestyles. It is not only the best substitute for sugar but also a great energy booster and if taken with warm water, it works as a natural detox drink that gives you a glowy skin. Due to its moisturizing quality, honey is used in several face packs. All you need to do is apply honey on your arms and face thrice a week to get rid of the dry skin.
Milk cream or malai naturally contains lactic acid which is good for skin and can improve skin texture.A small amount of fresh cream or full-cream milk can be used to massage your skin, leaving it feeling hydrated, happy, and healthy. It can reduce wrinkles, fine lines, discolouration and brightens up the skin while reducing the pore size. In addition, it can also repair sun damage.
6. Olive Oil
Olive oil has been a significant part of our households or multiple benefits it offers. It possesses antioxidant and antibacterial effects along with the essential Vitamins. It does wonders to our skin even if applied directly to our skin. In addition to that it can also be used as a makeup remover and its antioxidant property can help to repair scars and wrinkles. Olive oil can be combined with milk, honey, or other all-natural ingredients to create a moisturizing face pack.
While following winter skincare keeps our skin moist it is also important we keep our intake healthy, since our diet plays a major role in boosting our skin’s health. Here is how you can nourish your body from within.
Glowing From The Inside Out
Our diet plays a major role not for our immunity but even for our skin. It is exquisitely suggested to include leafy veggies and fruits to your diet.Some of these healthy options include carrots, spinach and berries. And we know in winter we don’t feel thirsty often but it is as important as diet to drink sufficient amounts of water.
As we follow a good diet and skincare we shouldn’t skip necessary supplements since they are multitasking and make up for the rest. One of the best ways to take supplements is through gummies. There are gummies available for hair and skin health, and vitamin tablets which can add up to it. The gummies for hair and skin are rich in Vitamin C, folic acid,Zinc, biotin, zinc, vitamin E, B6 & B5, hyaluronic acid and selenium.
While we put so much effort into getting rid of dryness, patchiness, dullness, cracked heels, chapped lips and rough skin, it is also important to maintain our skin. Here are some few tips on how to maintain our skin in winters.
Maintaining Skin’s Youthfulness in Winter
Although our skin naturally creates water to protect itself , increasing your skin’s moisture level throughout the winter is one of the best strategies to maintain it healthy. There are few simple steps that you can follow this winter to get that flawless hydrated skin:
Apply moisturizer right after bathing
When we bathe with warm water, it opens up the pores and it becomes easy for our skin to absorb the moisture which is why after shower is the best time to apply moisturizer.
Put some body oil on the top to lock the moisture
Adding another layer can give that extra protection, especially for the people with dry skin.
Don’t skip SPF
Never ever skip the sunscreen even if it’s not sunny outside because UV rays are always there and cause the most harm to our skin. Especially for the face since the skin of our face is more sensitive.
You can also put hand and foot cream for the extra care
Putting hand and foot cream before you go to sleep or even after washing your hands and feet will help you keep your hands and feet moisturized and soft.
Night time skincare
It is important to follow a good night time care routine to add the extra touch of nourishment. And also that it feels good to wake up with healthy glowing skin and lips.
Exfoliate once in a week
Exfoliating your skin once in a week will help to remove all the dead cells from the skin. It is recommended to use a gentle exfoliator.
If you have oily skin, switch to gel based moisturizers, since most of these natural moisturizers are going to be greasy which might lead to acne.Before using anything on your skin, you may want to speak with a licenced dermatologist if you have sensitive skin or severe skin issues.
Now that you know all the hacks, say No to dry skin and chapped lips in winter. Enjoy the breezy weather! Happy winter people! Do like and share for more such informative blogs!