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As the health and wellness industry grows continuously, more and more people are turning to a plant-based diet to stay healthy. From improved digestion and increased energy levels to weight loss and a reduced risk of diseases, you can gain numerous benefits from a plant-based diet. But is this truly a “healthy” diet? Let’s explore …
The creation of blood, bones, and teeth as well as other life-sustaining activities in our body depend on vitamins and minerals. Even though they are only required in little amounts, these VITAMINS & MINERALS are crucial for controlling a variety of body processes. Meat, poultry, fish, eggs, and dairy products typically provide a large portion …
Fatigue is directly influenced by food we consume and how supergreens helps
We are living in an era where the majority of problems are caused due to human actions. There are a couple of problems that turned out to be a serious threat to the earth i.e. environmental pollution and species extinction. Most of the pollution is caused due to industrial waste and chimney smoke, one such …
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